Noontime Yoga at Ahearn Fieldhouse
- Monday -- Traditional yoga for all levels
- Tuesday -- Beginner's and medicinal yoga.
- Wednesday -- Traditional yoga with option for Yin Yang Fitness
- Thursday -- Traditional yoga for all levels
- Friday -- Traditional yoga for all levels
Click here for more information on this FREE program for all K-State faculty/staff.
Do you have ideas for this site or for a program in the department? Send your comments, feedback and ideas to LiveWell@ksre.ksu.edu.
Signs of Excessive Workplace Stress:
- Feeling anxious, irritable, or depressed
- Apathy, loss of interest in work
- Problems sleeping
- Trouble concentrating
- Muscle tension, headaches, or stomach problems
- Social withdrawal
These symptoms were taken from HelpGuide.org, click here to read more.
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