Wellness News

Department Survey Shows Support for Wellness Activities

A survey of employees in the Department of Communications indicates that there is support for wellness activities in the department.

Nutrition Counseling

K-State Recreational Services offers 1-hour nutritional counseling sessions. The cost is $15 for students and $20 for Rec members. You get a detailed analysis suited to your nutritional needs. Call the Rec at 532-6000 or visit


Why a wellness page?

The purpose of the Department Wellness page is to serve as a tool for leading a healthy lifestyle. All department members are encouraged to submit and/or plan an event to benefit your co-workers. Topics on this site include

Healthy Recipes

Here are some Health and Nutrition Recipes from Kansas HealthQuest.

Useful Links

K-State Rec Services Class and Workout Schedules

State of Kansas' Healthquest Newsletter

Work-Life Balance: Should You Take a Vacation?