Noontime Yoga at Ahearn Fieldhouse

  • Monday -- Traditional yoga for all levels
  • Tuesday -- Beginner's and medicinal yoga.
  • Wednesday -- Traditional yoga with option for Yin Yang Fitness
  • Thursday -- Traditional yoga for all levels
  • Friday -- Traditional yoga for all levels

Click here for more information on this FREE program for all K-State faculty/staff.

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  • Feeling anxious, irritable, or depressed
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  • Problems sleeping
  • Fatigue
  • Trouble concentrating
  • Muscle tension, headaches, or stomach problems
  • Social withdrawal

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